Dismantling Self-hate

Daily Affirmations

• I refuse all self-hate.
  

• I choose to love myself as God wants me to love myself.
  

• It is not wrong to love myself as God wants me to.
  

• I do not need to punish myself.
  

• What was forced on me was not my fault.
  

• I refuse all false guilt.
  

• It is alright to be healed inside.
  

• I choose to take care of myself.
  

• I don't deserve pain.
  

• I am not an evil person.
  

• I will be nice to myself today.
  

• I deserve to be treated gently.
  

• It is alright to make a mistake.
  

• I am not a ____________.(whatever you call yourself inside)
  

• It is alright for me to be happy.
  

• My body is not evil.
  

• I am precious in God's sight.
  

• I am not a mistake.
  

• God enjoys me.
  

• I put off the enemy's opinion of me and I put on God's opinion of me.